Take a moment to hear from our happy clients and their experience with 21st-century medicine.


“NET is a unique approach to getting at the ‘things’ in life that keep us from reaching our potential. Examples include fear, the sense of feeling ‘stuck’ or the inability of moving on. Dr. Cara has the uncanny ability to quickly assess an issue and diffuse it through NET technique. As a user of traditional therapy to help with these issues in the past, NET is a much more efficient and quick approach to get rid of those nagging feelings so you can move on.”

— Patient

Functional Medicine

“I have only seen Dr. Cara for a few months and am ALREADY a huge fan of hers! I have been in the medical field for 39 years and I learn something new and fascinating each time I visit with her. With her knowledge and techniques, positive attitude, and cheerfulness. I am feeling more energetic than I have in years. I can’t wait to continue to see where this journey goes because it can only be good. THANK YOU Dr. Cara!!!”

— Patient J.

Cupping, Massage, and Chiropractic

“Therapeutic Health has been my safe haven during my second pregnancy! The cupping, prenatal massages, and chiropractic work have helped me maintain a safe, high level of exercise while pregnant. But more importantly every time I leave Therapeutic Health and Dr. Cara, I am mentally refreshed and focused on how amazing our bodies truly are. Thank you Dr. Cara for spending time with me, being patient with all my questions, and truly individualizing my care. Highly recommended!”

— Patient S.

INDIBA Radiofrequency

“I recently had an ultrasound of my fibroid and it is about HALF the size it used to be!!! I completely attribute that to the radio frequency treatments you were doing. I just wanted to say thank you!”

— Patient C.


“I feel fudging amazing. Thank you so much for treating me!! Much needed!! You ladies are rockstars!”

— Patient K.

Spinal Decompression

“Dr. Cara listens carefully and compassionately to her patients and then crafts a treatment plan specifically tailored to them. I have never had a doctor with such brilliant medical skills and knowledge coupled with genuine care and concern.”

— Patient R.


I was plagued with sinus issues most of my adult life. When I asked my dentist if he could recommend an ENT, he said yes. As an alternative to sinus surgery for himself, he had gone to Dr. Cara for treatment. Believe me, a face full of needles has worked miracles for me!

— Patient

Gut Health

“Health and fitness have always been my priority, yet I found myself having GI issues (bloating, stomach pains) even with a “healthy diet” in action. I was certain I had heard of, read about, or tried every diet plan out there, along with incorporating workouts 5-6 times a week! However, I never felt as well as I thought I should, given how much time and effort I invested. GI discomfort is a tough issue to navigate and my research continued leading me to dead ends.

Thankfully, I was introduced to Dr. Cara and Therapeutic Health. This is when everything changed. I took a food sensitivity test that showed me the key foods and ingredients which caused my discomfort. I was shocked to learn how the body could react differently to foods so similar. I was nervous yet so excited to see how these modest changes could bring me relief.

A critical difference I found with Dr. Cara was her knowledge-based approach and willingness to discuss with me as opposed to generalized studies and theories for the masses. We built a great deal of trust. Dr. Cara provided me with several tools and put together a shopping list to make this transition as easy as possible. Throughout the process, we had 1:1 check-ins which held me accountable to my personalized nutrition plan.

Fast forward to today: I cannot express enough gratitude to Dr. Cara. My bloating and GI issues that I thought would never get resolved are completely nonexistent. Most importantly, I feel incredible.  I lost good weight (13 pounds) and reduced my body fat by over 9%. I’ve never felt better or stronger. To anyone feeling hopeless in finding GI relief or someone who wants to take a more custom approach to healthy living, I cannot make a stronger recommendation than for Dr. Cara’s personalized nutrition plan.”

— Patient C.